A fitness and nutrition professional offering

Welcome to our website! We are dedicated to helping you achieve your fitness and nutrition goals through personalized programs designed to optimize your results.

Meet your fitness trainer

Daquan

I’m glad we found each other here! You have a desire to make a life style change and I have a passion for guiding those who are looking to help themselves. I started out as a slim kid who’s built the body that he idealized, granted I was born with some nice arms lol. 15 yrs of training has benefitted my life in so many more ways than physically that all I want to do now is spread that joy to others. I’m not here to tell you “you’re making excuses and you do have enough time” or that “nobody’s paying attention to you in the gym” but I am here to offer new perspectives to tell you that “even ten minutes of exercise is a big step forward compared to none” and that “those people in the gym staring at you are happy to see you there and can’t wait to see you become the person you’re there to be.” I know I am.

WARNING: I DO TEND TO GET OVER ZEALOUS ABOUT YOUR GOALS AND SEND YOU TIPS AND NEW INFORMATION FREQUENTLY, SORRY.

Enrich Your Body and Achieve Your Fitness Goals

With our personalized programs, you can make significant progress in strength gains, health, and muscular growth & endurance

Take the first step towards a healthier and fitter you. Join us today!

Personal Training & Nutrition

$64.99

per session/1hr

Bring a friend and train together for only $45 per person. Yes, 2 people for the total of $90 per session

per session/1hr

Training & Nutrition personalized package, a step by step to reach your goals.

$79.99

One-Time Fee

Save up to $880 and get 2 mos training up to 4x a week for the one time payment of

$1,200

One-time Fee

Make actionable changes at a price-point you’ll appreciate.